Crafting Your Own Fermented Foods - Vegan Cooking Class

Genre: eLearning | Language: English

Learn how to make your own fermented foods from scratch

What you'll learn
How to make fermented foods from scratch
Simple, delicious recipes that don't need any special equipment
Helpful kitchen tips
Meet new ingredients and flavours
How to create different flavour variations
Demystify the idea that home fermenting is difficult
Create nutritious ferments that can help you optimize your immune system & detoxify

Requirements
No experience needed, you will learn everything you need to know to create your own delicious ferments
No special equipment required

Description
Always wanted to learn how to make your own fermented goods?
Join me for a fun fermentation class from your own kitchen - we will make simple, delicious recipes that don't need any special equipment!
Enjoy an intimate experience at your own home, as we meet new ingredients and flavours, learn helpful kitchen tips, and prepare yummy recipes from scratch, in a wonderful hands-on experience!
Growing up, both my grandmas and my mom would pickle and ferment all kinds of goodies.
One of my earliest memories is of my next door neighbor's kitchen - she had a big shelf filled with small and big jars of any vegetable and fruit you can think of - I remember being fascinated by those jars!
Even though it was around me and a part of my world, for a while, I still thought of fermenting as something complicated and intimating.
When I lived in Hawaii, I spent some time living on a biodynamic farm where the owner taught me a lot about fermenting, and we used to have fun fermenting parties in her outdoor kitchen - then I started exploring and experimenting more, and learnt some of my family's recipes as well.
Not only are fermented foods delicious, they also provide us with many health benefits, like adding important nutrients to our diet, optimizing our immune system, detoxifying our bodies and helping us digest our food.
So join me and learn how to make your own fermented foods!
Special Notes:
Equipment required: blender (optional for 1 recipe – Kimchi)
All recipes in this class can be made gluten-free (except for 1 recipe: Seeded Sourdough Bread)
All recipes in this class can be made nut-free
Who this course is for:
People who want to learn how to make simple fermented food at home
Home cooks that feel intimated by fermenting their own foods
Curious home cooks that want to develop new kitchen skills
People who enjoy exploring and playing with food
You can enjoy my classes whether you are a beginner – as I go through every step of each recipe – or if you have been cooking for a while and are looking for some new inspiration in the kitchen.

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