Secrets of Machida Footwork
Secrets of Machida Footwork
MP4 | Video: h264, yuv420p, 1280x720 | Audio: aac, 44100 Hz | Duration: 2h 06m | 2.21 GB
Genre: eLearning | Language: English
Move and flow on your feet with cleaner footwork than ever, as Lyoto and Chinzo Machida show you how to use karate concepts for effective control of range, angle, and more. Step faster and move quicker using the cleanest technique possible as the Machida brothers show you their footwork system.
The Machida Karate system relies on strong footwork, based on five essential moves. Use techniques like the yori ashi and the tsunahi ashi and work them in all directions to create a unified movement system.
1.79 GB | 01:25:59 | mkv | 1920X1040 | 1.85:1 | 7779 Kbps ,Channels :6
Language:English
Genres:: Comedy
iMDB info
A new guy knocks off the rust as he suits up in a late night beer league hockey game.
1.63 GB | 01:51:52 | ts | 1920X1080 | 2.40:1 | 2090 Kbps ,Channels :2
Language:English
Genres:: Thriller,Drama,Action
iMDB info
Construction company owner John Matthews learns that his estranged son, Jason, has been arrested for drug trafficking. Facing an unjust prison sentence for a first time offender courtesy of mandatory minimum sentence laws, Jason has nothing to offer for leniency in good conscience. Desperately, John convinces the DEA and the opportunistic DA Joanne Keeghan to let him go undercover to help make arrests big enough to free his son in return. With the unwitting help of an ex-con employee, John enters the narcotics underworld where every move could be his last in an operation that will demand all his resources, wits and courage to survive.
Outlaw Posse (2024) HDCAM c1nem4 x264-SUNSCREEN
995.02 MB | 01:43:43 | mkv | 720X304 | 2.40:1
Language:English
Genres:: Western, Action
iMDB info
https://www.imdb.com/title/tt10618968/1908. Chief returns from years of hiding in Mexico to claim stolen reparations gold hidden in the hills of Montana but is chased by Angel, whose rationale to the gold leaves a trail of dead bodies.
Total tracks: 45 | Size: 1.03 GB | Formats: flac
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The Stolen VAlley (2022) 720p HDCAM-C1NEM4
1.46 GB | 01:37:56 | mp4 | 1280X536 | 2.40:1
Language:English
Genres:: Action, Western, Drama, Thriller
iMDB info
https://www.imdb.com/title/tt13414318/To save her dying mother, a Mexican-Navajo mechanic bands together with an outlaw cowgirl to confront a corrupt landowner.
1.03 GB | 02:06:38 | ts | 1280X546 | 2.40:1 | 1169 Kbps ,Channels :2
Language:English
Genres:: Action,Crime,Thriller
iMDB info
On the day of his retirement, a veteran CIA agent learns that his former protégé has been arrested in China, is sentenced to die the next morning in Beijing, and that the CIA is considering letting that happen to avoid an international scandal.
1.4 GB | 01:25:59 | mkv | 1920X1040 | 1.85:1 | 7779 Kbps ,Channels :6
Language:English
Genres:: Comedy
iMDB info
A new guy knocks off the rust as he suits up in a late night beer league hockey game.
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