Qigong for High Blood Pressure

Files Included :

1 Introduction.mp4 (150.14 MB)
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2 Feedback.mp4 (20.83 MB)
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3 The benefits of these Qigong.mp4 (95.49 MB)
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1 The Basics.mp4 (159.07 MB)
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2 Qigong Toolbox.mp4 (64.26 MB)
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3 Abdominal Breathing.mp4 (192.51 MB)
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4 Wuji Stance.mp4 (364.97 MB)
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5 Folding the Kua.mp4 (97.83 MB)
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6 Opening the Kua.mp4 (66.19 MB)
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1 Holding up a Ball.mp4 (282.2 MB)
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10 Liver Meridian - Follow me.mp4 (69.37 MB)
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11 Full Sequence - Follow Me.mp4 (356.57 MB)
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2 Holding up a Ball - Follow me.mp4 (85.73 MB)
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3 Broaden the Chest.mp4 (197.8 MB)
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4 Broaden the Chest - Follow me.mp4 (75.05 MB)
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5 Looking Backwards.mp4 (149.54 MB)
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6 Looking Backwards - Follow me.mp4 (68.46 MB)
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7 Harmonizing Stomach & Spleen (Earth).mp4 (213.98 MB)
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8 Harmonizing Stomach & Spleen (Earth) - follow me.mp4 (104.09 MB)
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9 Liver Meridian.mp4 (205.69 MB)
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1 Summary.mp4 (103.76 MB)
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2 Your Instructor.mp4 (146.44 MB)
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3 Bonus Lessons.mp4 (77.19 MB)
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