100 Tips to Help You Through the Menopause

Posted in: eBooks | By: Jocker | 4-01-2021, 11:26 | 0 Comments
04
January
2021

100 Tips to Help You Through the Menopause


100 Tips to Help You Through the Menopause
epub | 307.32 KB | English | Isbn:B077Y56PK8 |
Author: Wendy Green | PAge: 341 | Year: 2020



Description:

Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to:
  • Find relief from hot flushes
  • Boost your mental outlook and feel more positive
  • Reduce the health risks associated with menopause
  • Discover how to beat middle-aged spread and look younger
  • Learn the truth about HRT and make informed choices
  • Look to a positive future postmenopause


  • Category:Allergies, Low Carb Diets, Ketogenic Diet


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