Younger for Life by Anthony Youn

Posted in: eBooks | By: AD-TEAM | 9-01-2024, 20:36 | 0 Comments
09
January
2024

Younger for Life by Anthony Youn


epub | 763.59 KB | English | | Author: Anthony Youn | Year: 2024


Description:

From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America's most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
  • How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods
  • How to develop a simple skin care routine to look younger for life
  • Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care
  • Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more
  • A simple three-week program to jump-start the autojuvenation process to look and feel your best
    Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
    Supplemental enhancement PDF accompanies the audiobook.



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