Published 9/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.42 GB | Duration: 0h 47m
Learn physical, mental and emotional decluttering to foster more self love and self care habits in your daily life
What you'll learn
Declutter your physical and mental space to focus your mind on welcoming abundance
Release pain, tension and anger from the body using a body scan meditation
Identify which emotions and actions are within or outside your control to let go of other people's expectations, beliefs and judgements
Identify familiar habits, actions or emotions that are not serving you and learn to think, act and feel differently
Requirements
A deteed mind willing to make changes to achieve your desired outcome
Description
Learn to let go of destructive habits and the weight of other people's expectations, beliefs and judgements and be free from the emotional chains of past experiences, memories and emotions.